There are two parts to this question, one is avoiding contact with the virus, which is best done right now via home quarantine with exception of the essentials. The other is boosting your immune system so that it is prepared to fight COVID-19, or any other viral or bacteria offender.

It is important to know that other various symptoms beyond cough, fever, and shortness of breath have come up. A small percentage of those tested positive for COVID-19 reported symptoms of diarrhea, vomiting, loss of appetite, as well as loss of smell and taste.

Furthermore, it was prior believed that only the elderly or the immunocompromised were at risk. However, we are now seeing deaths in the US to include all age groups and those who were previously “healthy” and without any pre-existing conditions. 

To further help avoid coming in contact with the virus: 

To boost your immune system via lifestyle: 

Please discuss with your doctor what is best for you, this is for informational purposes only. 

Schedule a Free 15 minute Phone Consult to discuss your health and different care options.

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